Emma Cole

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training

I have always loved natural, expressive organic movement as the soul’s expression and before becoming a Yoga Teacher I trained and worked as a Professional Dancer mainly in Opera Productions. To supplement my income as a freelance Dancer, I also waited my fair share of tables in restaurants, pulled numerous pints in pubs, cleaned houses, sat for hours at desks doing Data Entry, obtained a Teaching qualification in Education, worked my butt off as a Supply Teacher in Inner City Secondary Schools and then, was able to follow my heart to train as a Vinyasa Flow Yoga Teacher. Alongside all of this, I continued to seek out enlightening somatic experiences through dance Improvisation, ‘release technique’ (profound movement freedom and expression through imagery, sensitivity and play) and the Feldenkrais Method® (heightening awareness of movement, breathing and posture to brings us closer to realising our full human potential). On discovering Womb Yoga with Uma I felt a bright, warm & deep glow of inner knowing.  Uma inspires all women to evolve their intuitive inner wisdom and yearning towards a gentle, feminine nurturing,  embodied, awake and aware approach to yoga practice. I am now moved to share these teachings, totally blessed and delighted to teach Womb Yoga Classes & Workshops.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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