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Emma Lewis

Yoni Shakti Pregnancy Yoga Teacher Training
As a yoga teacher and neurological physiotherapist my passion for observing and exploring movement, interaction with our surroundings and connection with ourselves has grown every more powerful. Combining my knowledge of the human body with yoga principles I hold the space for a truly accessible practice. Within classes I invite you to play, explore and just be. A creation of an individual yet mutual experience with no expectations, boundaries or judgments. I hold space for group pregnancy classes, birth preparation workshops, as well as 1:1 sessions to support both during pregnancy and with post natal recovery.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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