Frances Lewis

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training

I have been teaching Yoga since 2000 and working with Uma for 4 years. I am delighted to be offering ‘Especially for Women Yoga’ weekend retreat at Bala Brook retreat centre on Dartmoor. 4th to 6th July 2013. Honouring and nurturing your feminine Chakras (womb, heart and third eye) for creativity, flow, compassion and deep peace. I also offer menopausal support and one to one sessions and small groups in Stroud, Gloucestershire – with love and thanks Frances Namaste

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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