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Georgia Wood

Yoni Shakti Pregnancy Yoga Teacher Training
I teach pregnancy yoga, baby-parent yoga and gentle Vinyasa yoga in South London (and online). My aim is to make yoga approachable for all; my classes are all about the feeling you get rather than what you look like on the mat. I'm an EFT (Emotional Freedom Technique or 'tapping') practitioner - I bring some visualisation techniques into my yoga classes. I am currently training in sound healing, specialising in the gong which is exciting! I love sharing these beautiful practices.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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