Gillian loves to share Womb Yoga with women and holds workshops and classes in Carnmore in Galway. She believes in empowering women to trust their own instincts and follow their own inner guidance. Classes are suitable for all levels of practice and can add to a current yoga practice or they are a nice way to begin!
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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