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Heart Space

New Zealand
Yoga Nidra Teacher Training (with another organisaton)

Hi, I’m Becs. I’m a qualified Yoga Teacher & Meditation Guide.
We are all deserving of vibrant health.  Yoga is about living in alignment with the world around us, and through postures, breath work, meditation and deep relaxation I want to empower you to live a more focused, heart-centred and balanced life.
Heart Space is about recognising the light and potential within ourselves and others. Connecting to our true nature, to learn and share for the benefit of others.
Please visit my website: www.heartspace.co.nz
Namaste ♥

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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