Holly Kay

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training

Holly Kay – Align Body and Mind

I have been sharing my passion for Yoga since 2015, over the years I have spent time travelling the world and been lucky enough to teach Yoga along the way, since moving back to the beautiful Peak District, Derbyshire, I have been able to establish a wonderful community of Yogi’s and Yogini’s with many regular classes, workshops and retreats.

In recent years my interest in women’s health and life cycles has led me to explore the world of Pregnancy Yoga & Well Woman Yoga Therapy for Women’s health, which, in my opinion, are life changing practices and help to make Yoga accessible for all women at all stages of life.

I look forward to sharing this journey with you! Please get in touch to find out more or to join us!

Warmest wishes,

Holly xxx



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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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