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Isla Theresa Mark--Coates

Denmark
Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training

I have completed the following trainings:
Yoga Nidra Network: Womxn’s Total Yoga Nidra Teacher & Facilitator Training.
Pregnancy yoga teacher training with Uma Dinsmore Tuli and Lisa White.
Yoni shakti well woman yoga therapy With Uma Dinsmore Tuli.
I hope to soon be offering 1:1 and groups which combine these three trainings, in both english and danish.

Teacher Nidras

Wild rose women’s Nidra
This 20 minute Yoga Nidra explores a beautiful connection to the wild rose and the rotation is a women's rotation, focusing on the breasts and womb sp...
Wild flower Nidra
This 15 minute practice was created in the closing circle of our Yoga Nidra training. It was created as a thanksgiving for the Teachers and practice. ...

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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