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Jack Antony

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)
My most recent training was in Yoga Nidra with the Yoga Nidra Network, a form of deep rest work that has informed my daily spiritual practice and is something I feel deeply honoured to be able to offer those in my healing practice. I have also studied Shamanism in Cornwall and gathered a depth of knowledge through exploring grief work, Celtic shamanism, mythology and archetypal wisdom. My work has developed and been informed deeply by my partner who has studied Rites of passage , Spiritual maturation and Menstrual Cycle work. I enjoy bringing an earthy and grounded approach to Yoga Nidra.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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