Jane Houston

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

I am a qualified yoga teacher (Yoga Professionals). I began my yoga journey 24 years ago and have studied and been influenced by a variety of practices including Iyengar, Hatha, Kashmari and Satanander. I successfully completed the Total Yoga Nidra Training with Uma and Nurlipta in 2016 and I completed the Yoga Therapy Diploma with Yoga Campus in 2018. I offer Yoga Nidra in my general classes, and in one to one yoga therapy as well as occasional retreats and yoga holidays. Yoga Nidra is something I practice myself and I can honestly say has been transformational on a personal level. If you want to find out more about me you can access me through my website www.yogamapperley.org 

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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