Janice Wong

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training

Being a mother of two daughters is one of the greatest and most profound ‘gifts’ that I am blessed to have. Since becoming a mother the essence of my yoga practice has changed, going down a more gentle path to heal, nurture and nourish from within. My classes are taught in a more therapeutic and restorative approach. I work mainly in women’s health and I also teach yoga for M.E., chronic fatigue and other chronic Illnesses, Yoga Nidra, Restorative Yoga, Yin Yoga and Mindfulness Meditation. Through various teacher trainings with Uma Dinsmore-Tuli since 2007, she has been a huge inspiration in my personal and teaching practice. I am also very privileged to co-teach, assist and support Uma on numerous teacher trainings.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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