Jessica Horne

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Jessica Horne graduated from The Yoga Nidra Network training programme in Spring, 2023.  She is the founder of Rise Retreats which offers long weekend retreats transporting guests to beautiful parts of the UK to rest and restore their bodies and minds. Jess always ensures that each retreat includes at least one restful Nidra practice for guests to enjoy.  As a new graduate, she enjoys spreading the restorative and nourishing experience of Yoga Nidra far and wide!

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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