I first sparked a deeper curiosity in yoga through meeting Scaravelli-inspired and Intuitive yoga teacher, Florence Krol, in Aberdeen in 2010. This led me practicing with Diane Long in the UK and Italy, and discovering the embodied work of Catherine Annis and Kate Ellis in London.
In 2012 I completed my 200hrs certification, and in 2013 trainer in Pregnancy Yoga with Uma-Dinsmore Tuli, following up with the Women’s Yoga Therapy training a few years later. Both of these trainings were deeply enriching and revealed much wisdom about living in connection with menstrual and moon cycles. I have taught Pre-natal yoga, Hatha, Scaravelli and Embodied Flow classes across London, and now from a studio on Wasing Estate in Berkshire. In 2019 I completed the Practices of Freedom and Wellbeing Immersion with Leila Sadeghee.
I am a trained coach and have blended this skill with the yoga practices to offer Women’s Circles and bring a deeper awareness of the feminine into my classes.
I am glad to also be supporting the Yoni Shakti The Movement Campaign, in their second phase of public awareness and education to eradicate the abuse of Women in yoga and reclaim yoga as a tool for planetary healing and justice.