Jill Watson

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training

I first sparked a deeper curiosity in yoga through meeting Scaravelli-inspired and Intuitive yoga teacher, Florence Krol, in Aberdeen in 2010.  This led me practicing with Diane Long in the UK and Italy, and discovering the embodied work of Catherine Annis and Kate Ellis in London.

In 2012 I completed my 200hrs certification, and in 2013 trainer in Pregnancy Yoga with Uma-Dinsmore Tuli, following up with the Women’s Yoga Therapy training a few years later.  Both of these trainings were deeply enriching and revealed much wisdom about living in connection with menstrual and moon cycles.  I have taught Pre-natal yoga, Hatha, Scaravelli and Embodied Flow classes across London, and now from a studio on Wasing Estate in Berkshire. In 2019 I completed the Practices of Freedom and Wellbeing Immersion with Leila Sadeghee.

I am a trained coach and have blended this skill with the yoga practices to offer Women’s Circles and bring a deeper awareness of the feminine into my classes.

I am glad to also be supporting the Yoni Shakti The Movement Campaign, in their second phase of public awareness and education to eradicate the abuse of Women in yoga and reclaim yoga as a tool for planetary healing and justice.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.


* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.