Joanna Kowalewska

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Hi, I’m Joanna, a passionate and dedicated Total Yoga Nidrā teacher and Dreamworker, who weaves together those transformative practices to guide individuals on a profound journey of self-discovery and inner transformation. Through the combination of Yoga Nidrā and Dreamwork, I empower individuals to nourish their bodies, replenish their spirits, and tap into unexplored realms of their subconscious minds.
Whether you seek relaxation, stress relief, or a profound inner journey, you can expect a nurturing and supportive environment, where the wisdom of ancient practices meets the modern challenges of daily life.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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