Juliana at The Yoga Therapy Space
Hi there, I’m Juliana, lovely to meet you.
I offer mindful and therapeutic applications of yoga. Therapeutic yoga offers person centric therapeutic tools from movement, breath, mindful yoga and science for sustainable, resilient everyday living – supporting your physical, mental and emotional wellbeing so that you can thrive in modern life.
Mindful yoga group classes are available online via Zoom. Classes are currently on Wednesdays at 7pm and Saturdays 9.30am but schedule is subject to change so please check the website for the latest.
Therapeutic applications of yoga sessions are available face-to-face and online as these are delivered in a personalised one-to-one setting. More information about the therapeutic yoga approach can be found here.
Pregnancy yoga, pre and post-partum yoga sessions are available face-to-face and online as these are delivered in a personalised one-to-one setting.
Wed 8am – 8pm
Thur 8am – 8pm
Fri 9.30am – 6pm
Sat 9.30am – 1pm
Take place via Zoom and you will receive all booking details, instructions and easy to follow links upon booking.
Take place at Space Therapies, 1437 Pershore Road, Stirchley, B30 2JL
I studied with Uma in UK and Amsterdam. Im a Yoga Alliance UK and British Wheel of Yoga qualified yoga teacher with therapeutic yoga training from Yoga Campus and The Yoga Therapy Institute. I’m currently working towards becoming an IAYT accredited Yoga Therapist and am supervised by The Yoga Therapy Institute where I have also studied yoga for hormonal balance, menstrual health, fertility and reproductive health (supporting female and male reproductive health) and menopause support. Additionally I’ve studied postnatal and mum and baby yoga with TriYoga London and have been working with mums and mums to be since 2017.
Info + booking
For more information about the approach and booking please visit www.theyogatherapyspace.com
I hope to see you soon!