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Home / Teachers / Kate-hayes

Kate Hayes

United Kingdom
Yoni Shakti Pregnancy Yoga Teacher Training, Yoni Shakti Postnatal, Mother & Baby Yoga Teacher Training

I am yoga teacher and mother of 2 feisty gorgeous girls, based in North London. I had the pleasure of first training to teach pregnancy yoga with Uma in 2013 and subsequently mum and baby yoga in 2014. I love sharing this empowering, passionate and wise approach to yoga which is nourishing to both my students and myself. I currently teach pregnancy yoga, birth preparation workshops and integrated mum and baby yoga at the Haelan Centre in Crouch End.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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