Kate Suffolk

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

I am a Hatha Yoga teacher and Yoga Nidra teacher who works in West/East Sussex and London.  I love working with a mixture of either gentle or strong Hatha with a beautifully nourishing Yoga Nidra to finish.  I’m really keen to share what I have learnt with everyone and would love to let the world know how amazing Yoga Nidra is.  I feel that I have found my hearts desire in teaching this beautiful practice and cannot wait to explore different styles.

My experience of Yoga Nidra has been amazing, from being a huge fan to now being a teacher feels like such an achievement and a real treat that I can share.

I would love to learn sound healing and mix the sound healing with Yoga Nidra in the future.

I currently teach in East Grinstead, Sharpthorne, Horley and West London.

I am available for one to one Yoga Nidras and would love for you to contact me and arrange a Yoga Nidra designed especially for you.  I promise you will love it.  Everybody does.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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