Kate Tiernan

I began practising Yoga in 2004 and found it to be one the most profoundly positive influences in my life. It offers the opportunity to be truly present with oneself physically and emotionally through the good and the difficult times. In 2011 I began a journey to learn to teach and share Yoga with others. My teaching style is greatly influenced and inspired by the teachers I have had the privilege to work with including Uma Dinsmore-Tuli, Lisa White, Rod Stryker, Julie Gudmestad and the excellent faculty at YogaCampus Teacher Training. I am humbled by the joy and invaluable lessons I learn from my family and my students.