Katherine Jones

Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training

Katherine offers pre-natal and post-natal classes in Cairo. She is a certified Sivananda teacher and practices Ashtanga yoga. She believes that we all need different practices at different times of our lives and so her approach to adapt the practice to the needs of each student. Working with women in Cairo she has seen a huge need for a kinder more gentle way to practice especially during and after pregnancy.


Sivananda 200hr TTC (Woodburn, NY) – 2012

Prenatal Teacher training (Uma Dinsmore-Tuli) – 2015

Well Woman Teacher Training (Uma Dinsmore-Tuli) – 2016

Yoga Anatomy (Leslie Kaminoff) – 2016

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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