Katherine offers pre-natal and post-natal classes in Cairo. She is a certified Sivananda teacher and practices Ashtanga yoga. She believes that we all need different practices at different times of our lives and so her approach to adapt the practice to the needs of each student. Working with women in Cairo she has seen a huge need for a kinder more gentle way to practice especially during and after pregnancy.
Sivananda 200hr TTC (Woodburn, NY) – 2012
Prenatal Teacher training (Uma Dinsmore-Tuli) – 2015
Well Woman Teacher Training (Uma Dinsmore-Tuli) – 2016
Yoga Anatomy (Leslie Kaminoff) – 2016