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Kristina Hammer

Yoni Shakti Well Woman Yoga Therapy Teacher Training
Ich unterrichte seit 2016 vorwiegend Yin Yoga und adaptiertes Ashtangayoga (für Leute, die viel sitzen). Die Techniken aus dem Yoni Shakti Training praktiziere ich selbst regelmäßig und lasse sie in meinen Unterricht einfließen. Sehr wichtig ist mir die Verbindung mit dem Atem und ein rücksichtsvoller Umgang mit dem eigenen Körper. Abseits meiner Klassen gebe ich auch sehr gerne speziell abgestimmten Einzelunterricht. Sprachen/Languages: D, E, It

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Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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