Lara offers online Womb Yoga classes as well as holds monthly in person gatherings in Cornwall, UK. Her approach to teaching draws from many facets that she has explored herself, including Forrest, Kundalini, Womb Yoga and TCM in relation to womens health. Her classes are multi-dimensional, and incorporate self touch, acupressure, sound, mudra and a series of Tao tantric practices designed to connect the womb heart rivers.
Lara has found a connection with her womb and thus her sexuality in recent years that she was missing previously. Shrouded in shame and physically manifesting in persistent HPV in her past, she is delighted to share these practices and connection techniques who anyone who is open and eager to learn.