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Lara Claringbould

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training

Lara offers online Womb Yoga classes as well as holds monthly in person gatherings in Cornwall, UK. Her approach to teaching draws from many facets that she has explored herself, including Forrest, Kundalini, Womb Yoga and TCM in relation to womens health. Her classes are multi-dimensional, and incorporate self touch, acupressure, sound, mudra and a series of Tao tantric practices designed to connect the womb heart rivers.

Lara has found a connection with her womb and thus her sexuality in recent years that she was missing previously. Shrouded in shame and physically manifesting in persistent HPV in her past, she is delighted to share these practices and connection techniques who anyone who is open and eager to learn.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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