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Laragh Cunningham

Yoni Shakti Well Woman Yoga Therapy Teacher Training
Laragh has trained extensively around the world in Ashtanga Yoga and Yoga Synergy. She is proud to have trained in Womb yoga and Yoga Nidra with Uma and Nirlipta. Laragh also trained as a doula ( birthing assistant) with the world renowned Michel Odent. Laraghs is the founder of 'The Yoga Shala' with three yoga studios in Ireland and is registered as a Yoga Alliance teacher trainer. Laragh is passionate about empowering women in the birthing process and as mothers.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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