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Lisa Lister

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training

Author of the books Code Red & Love Your Lady Landscape, I’m a well woman yoga therapist, womb & fertility massage therapist and somatic cycles practitioner sharing cyclic living, rhythmic intelligence and in-your-body-ment practices.

I offer support, safe spaces, guidance, tools and counsel to women who are exploring, navigating and healing their relationship with their body and their cyclic nature and asking the question: what does it mean to be a woman in these ‘interesting’ times?

Based in Glastonbury, Somerset I host workshops and retreats and offer 1-to-1 counsel in person and online via Zoom/skype.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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