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Lisa Wehbe

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training

I am deeply passionate about helping women connect to their true nature through Yoga. I believe that the technological age, being immensely busy in our lives and having many responsibilities are just a few of the reasons we can become disconnected with our bodies, our cycles and our deeper selves. A nourishing intuitive yoga practice where attention moves through the breath and the sensations in the body, coupled with relaxation and meditation, can bring us back home to ourselves.

I attended The Well Woman Yoga Therapy training, am a pre and postnatal yoga teacher and completed my 200hr YTT in classical Hatha Yoga. I am based and teach In Oxfordshire and Buckinghamshire.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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