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Lisa Elliott

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Classical Hatha Yoga, Restorative Yoga and Yoga Nidra in Gloucester

Weekly classes and workshops incorporate gentle movement along with a focus on breathing consciously, promoting wellbeing and deep relaxation. Suitable for everybody regardless of physical fitness or experience – although a sense of humour is always welcome! 🙂

Feel free to message me if you would like to know more or are interested in joining a class.

Namaste!

Lisa x

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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