Lorna Neuber

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

I teach a flowing style of hatha yoga. Each movement follows the natural rhythm of the breath. This yoga stretches and strengthens muscles and improves circulation. We practice dynamically, making time to watch how our bodies and minds react to the experience. I discovered Yoga in London in 1994, starting with athletic Astanga Vinyasa. I have since sampled a number of dynamic and calm forms of hatha yoga and developed my personal style. Over the years, I have introduced more meditative elements to my practice and teaching, and now incorporate Yoga Nidra and Restorative Yoga in my classes on a regular basis – changing the world one savasana at a time, as Judith Hanson Lasater likes to say. Please visit my website: www.parvatiyoga.de for more information or contact me at: info@parvatiyoga.de with any questions.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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