Confirmed nature lover, and Ayurvedic health coach based near the coast in North Yorkshire surrounded by a small menagerie, I offer retreat style breaks for yoginis and anyone wanting to enjoy the healing power of the great outdoors. I trained in seasonal flow yoga then was privileged to join the Yoni Shakti teacher training in Alnmouth in February 2018. Hope to welcome you soon.
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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