louisa rasmussen

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Louisa is breath coach, yoga and yoga nidra teacher. She integrates breath work, meditation, yoga, nidra and some areas of life coaching in her private sessions. Louisa comes from a corporate background, studying law and international business however following her personal experience of severe asthma as a child and more recently a stage 4 breast cancer diagnosis, she is passionate about sharing the benefits of breathing and quality relaxation for optimal health and well being, including getting a good night’s sleep! She is available for 1:1 private (via Skype), corporate well being and charity workshops.

http://www.breathebalancebe.com

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

Contribute

Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.

Subscribe

* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.