I am listed as a Yoga Teacher with the Register of Exercise Professionals (REPS)
I have completed specialist pregnancy and post natal yoga training with the UK’s leading expert, Uma Dinsmore Tuli
I have also completed the well woman yoga therapy training with Uma Dinsmore Tuli.
I have completed specialist ‘birthlight’ post natal/mum & baby yoga training with one of the most respected teachers, Francoise Barbira Freedman.
I’m a registered advanced ‘Relax and Renew’ restorative yoga teacher (trained by Judith Hanson Lasater).
I’m influenced by many yoga styles and go to classes in Astanga and Yin traditions. I regularly attend yoga training days and conferences which keep my practice fresh and up to date, sharing ideas with fellow teachers and students.
I have a British School of Yoga (BSY) Diploma in Healing Meditation – BSYA (H.Md). I’m currently studying the BSY Advanced Meditation diploma.
I have a BSY Diploma in Professional Relaxation Therapy – BSYA MASC(Relax). Providing stress relief through aromatherapy, colour therapy, music therapy, dance and positive visualisation.
I have BSY Diplomas in Nutrition – BSYA (Nutri) and in Holistic Sports Nutrition – BSYA (Hol.Sn).
Reiki : I have been trained in direct lineage of the Usui system in Reiki 1 and Reiki 2 and am a UK Reiki Federation Practitioner Member.