Louise Pitman

Yoni Shakti Well Woman Yoga Therapy Teacher Training
You are most welcome here and to join me physically or via zoom for classes or 1:1 offerings. My website and facebook page have up to date classes, workshops and retreats. I teach classes for women to help better get into their body. To demystify yoga, to make it more approachable for all women, for all bodies. Whether your goal is to find some relief from period pain, to create fertile ground from which to birth new life or new ideas, to birth a new you, to navigate the choppy waters of perimenopause or if you've sailed into the calmer seas of menopause and are ready to step into your own power, then I have something very special to share with you. My classes have movement, pranayama, mantra, guided meditation and deep rest. Join me, you'd be most welcome sister x

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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