Louise Callaghan

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Louise studied with the Sitaram School of Yoga Nidra and qualified as a Certified Yoga Nidra Teacher in July 2012. She teaches at the Antibes Practice, in the vibrant Port of Old Antibes which is situated on the Mediterranean in the Cote d’Azur, France. Yoga Nidra is a divine sleep where all you need do is lie down and listen. It is a simple yet very relaxing technique where you will experience deep levels of rest and tap into new sources of positive, boundless energy. The practice can be described as a process that guides one in to a state of awakened sleep, were you will be guided through the 3 states of concsiousness: wakefulness, dreaming and deep sleep. The aim of the practice is to stay aware and remain awake and conscious while resting in a deep sleep state. The origins of Yoga Nidra are derived from ancient tantric texts. Tantra has many forms but it’s basic function is to teach a divinity for the human body: – reverence, love, respect and gratitude. Spaces are limited to 8 people per class so booking is essential to secure your place. Classes are taught in English www.antibespractice.com

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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