Maryline Higham

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Pregnancy Yoga Teacher Training, Yoni Shakti Postnatal, Mother & Baby Yoga Teacher Training

Maryline is a qualified Hatha Yoga teacher with 10 years teaching experience. Specialising in Restorative and other forms of Yoga, she enjoys balancing the physical challenge of postures with the calming journey towards inner peace.

She is registered with the British Wheel of Yoga, Birthlight and Yoga Alliance USA.
Maryline teaches in a caring and relaxing way. Her approachable nature comes across in class to leave students feel strong and nourished.

Maryline has always had a strong interest in Yoga Nidra since the beginning of her practice and teaching career. She first experienced the method in Sivananda classes in 2001 and has since used it for her students’ and her own relaxation.

Her studies with the UK’s leading relaxation expert Uma Dinsmore-Tuli, have inspired her to offer Yoga Nidra classes in the Manchester city centre & South Manchester to promote peace of mind – especially to folks with fast-paced lifestyles.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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