Michelle Milhomem Alves

Yoni Shakti Well Woman Yoga Therapy Teacher Training

I grew up in a very spiritual family, where the personal search for self-knowledge, expansion of consciousness and meditation were always present.

From 13 to 22 years old, I acted as leader of a group of young people in a philanthropic institution: organization of congresses, retreats, teacher, speaker and in the arts in general (theater, music, dance, etc.). Yoga practitioner since the age of 16.

Graduated in Business Administration, postgraduate in Business Management, and MBA in Financial Management, Controllership and Auditing; and worked for 15 years as a manager in large multinationals. During this period, she held groups for women and for physical activities (sometimes yoga).

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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