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Miss Christina Joy

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training

My name is Chrissie and I live in the East of England. I discovered the practices of yoga and meditation after travelling to India in 2006, frequently returning to study and live in an Ashram. In 2011 I completed a 3 year yoga course with the British Wheel of Yoga. I am influenced by the work of Vanda Scaravelli and integrate Hatha yoga alongside Vandas work. After my recent studies with Well Woman Yoga Therapy I am now delighted to include guided feminine practices to help support, nurture and empower women in all stages of life. Alongside regular weekly classes you can also join me online for monthly workshops and retreats.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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