Myriam Bartu
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)
Total Yoga Nidra Teacher and Facilitator Training with Uma Dinsmore-Tuli and Nirlipta Tuli, Stroud, 2018
Yoni Shakti: Well Woman Yoga Therapy Teacher Training, Uma Dinsmore-Tuli, online 2023
Creating community and supporting women has been the core of my work for over two decades. From working with groups of disadvantaged women in charities in London and China, I went on to found a migrant women’s empowerment organization in Hong Kong in 2007.
In 2015, I began a regular meditation practice in response to the anxiety I experienced as a mother. I knew that this new found peace was how I wanted to contribute to the world and I began training and teaching meditative practices.
After a lifetime abroad, mostly in Asia, in 2022 I moved “back” to my birth place, Zurich with my Taiwanese husband and teenage son. From my studio in Thalwil (outside Zurich) and online, I support people experiencing stress, trauma and deregulation, restore calm, balance and wellbeing with yoga, meditation, yoga nidra, sound healing and nature connection.
Since 2019, I have been leading affordable retreats, giving people space and practices to reset, restore and reconnect to themselves, each other and the natural world. I offer Reconnection Retreats in the Swiss mountains and forests, by the ocean in Hong Kong and in the UK countryside