Navreet brings a warm, intuitive presence to her heart-centred Yoga Nidra for healing, rest and integration. She has a deep, embodied connection to her ancestral medicine and holds inclusive spaces for individuals to come home to themselves and rest in their authentic presence. As a writer and storyteller, she playfully draws inspiration from Nature’s wisdom. Navreet offers online workshops on embodied writing, personal myth-making, and dreamwork. She holds integration spaces for those engaged in anti-racist praxis. Navreet has a background in trauma healing and is an archetypal astrologer, homeopath, and former pharmacist with over twenty years of experience in integrative medicine.