Nicola Kent

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Nicola has been working as a complimentary therapist for over 12 years, specialising in craniosacral therapy and therapeutic massage. She is experienced in treating a wide range of conditions and has worked frequently with conditions such as back pain, whiplash, stress, anxiety, depression, M.E. and trauma She has been practicing yoga for over 15 years and is currently training as a yoga teacher with yogacampus. She is very interested in yoga therapy and has studied restorative yoga and is currently studying yoga nidra. She works in small groups teaching restorative yoga and yoga nidra, to people suffering from stress and anxiety. She is amazed at the healing tools that yoga offers and is keen to integrate them and teach them to others.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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