I teach in the Satyananda Yoga tradition. Classes integrate all aspects of experience and cover practices for the body, mind and soul. I first came to yoga following a dynamic career as a professional chef. Having trained in Michelin stared restaurants throughout Europe including with the renowned chef Raymond Blanc at Le Manoir aux Quat Saisons in Oxford. My interest in Yoga first began by attending regular weekly classes. Feeling more centred, calm, open to new ideas and sleeping better after that one class each week, I was inspired to seek a deeper understanding of Yoga, its teachings and practice. I went on to study with the Yoga Association of Mangrove Mountain. Over a two year period, living in the ashram, and completed the Satyananda Yoga Teacher Training. Further studies have included training at Bihar Yoga Bharati, Yoga University, Munger, India and time each year for Seva at the ashram of Paramahamsa Satyananda, Rikihia, India. I now teach at our London Hackney studio (Reva Yoga). Other qualifications include, British Wheel of Yoga Certified, Birthlight Yoga for Pregnancy, Integrated Mother and Baby Yoga, Toddler Yoga and I am a certified Doula.