Claire Osborne

Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training, Yoni Shakti Postnatal, Mother & Baby Yoga Teacher Training

Claire has been practicing yoga and various forms of movement and body work for over 23 years.

She has been teaching full time since 2001. Her style is influenced by studies with creative teachers such as Charlie Stevens and Marianne Gabriel, Angela Farmer and Victor Van Hooten, Judith Hanson Lasater, Uma Dinsmore Tuli. She is also inspired by the more traditional approach of Satyananda yoga which first lit her inner fire for the path of yoga. Claire has also practiced Amerta Movement (a type of mindful free-movement practice) since 1997, with world renowned movement practitioner Suprapto Suryadarmo from Indonesia.

She is a trained yoga therapist, with yoga Campus, London, is also  massage therapist, has completed specialist trainings in pregnancy and post-natal yoga, and womb yoga, for women’s health She is also one of the supervisors for yoga campus’ yoga therapy course. Claire runs a yoga apprenticeship programme, weekly classes, workshops and retreats. She specialises in restorative yoga and yoga nidra, in facilitating women’s groups, and working with adults with special needs.

Presently she is involved in the Yoga Mandala Project, bringing yoga to refugees in the middle east and Greece, and training yoga teachers in trauma sensitive yoga.

Her style of yoga is creative, light hearted, spacious and informed by her years of dedicated practice and study. She sees yoga as a way to come home to oneself, to experience ones true nature, as well as being a support in our daily lives; for healing, awareness and meeting whatever is there within ourselves.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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