Paul Collins

United Kingdom
Yoga Nidra Teacher Training (with another organisaton)

Paul has trained and studied Yoga, meditation, breath work and dance practices with renowned teachers from all around the world.   His classes and workshops integrate the iRest Yoga Nidra body sensing protocol. He has used yoga and meditation to transform his once stress filled chaotic life to find peace and contentment. He shares his practice in rehabs, mental health units and prison as well as with people coping with the stresses of daily life. His purpose in life is to guide people to find light in dark places, heal the effect of unconscious pain, find freedom from fear and connect with your underlying peacefulness.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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