Roci­o Castilla Chacon

Yoni Shakti Pregnancy Yoga Teacher Training

Roci­o has found Now Yoga Studio, where she currently teaches, in Almeri­a (Spain). Her classes are focused on conscious breathing and meditative sequences with a special connection to yoga philosophy and sound, which resonate strongly with her own personal journey.

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Roca­o first discovered her passion for yoga when she moved to London in 2010 and she keeps falling in love with it all over again on a daily basis.

Roca­o did her 200h training with Yogacampus, where she was mentored by leading teachers from a variety of yoga traditions, and continued studying with inspiring teachers such as Sarah Powers, Norman Blair, Rod Stryker and Uma Dinsmore-Tuli.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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