Saffron Harrison

Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training
I have been surrounded by yoga my whole life. My inspiring mother has practiced yoga since she was 15 and therefore has always practiced yoga with and around me and my brother. Its a way of life for us all and it felt natural for me teach others the joys and benefits of yoga. I trained as a yoga teacher with Dru yoga on a four year course and completed the course age 27 years, in March 2009. When I had my first child, I wanted to learn more about yoga with babies and share my knowledge with other mums that might need support. I first trained in Baby yoga in 2010 but then I did a second course in 2013 when I first met Uma. I have been teaching baby yoga classes in Macclesfield, in 2010. When I was pregnant with my second child, I trained on a specialist course for pregnancy yoga. I learnt and taught pregnancy yoga all through my pregnancy till 3 weeks before my due date, it kept me strong. My style of teaching is a combination of Dru Prenatal yoga, teaching from Uma Dinsmore Tuli, Janine Hurley, Wendy Teasdill and Hypno Yoga with my own experience and unique energy.  I continue to have my own person yoga practice that I enjoy with my children and partner. And now I am committed to supporting women during this special time in there lives, I enjoy continuing my training with Uma, in July 2018 on the Womb Yoga training and passing on what I have learnt and educating woman to how to use their body and breath to birth their baby in the best possible way.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

Contribute

Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.

Subscribe

* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.