Sarah Schulz

Germany
Yoni Shakti Well Woman Yoga Therapy Teacher Training

Hello there friend,
My name is Sarah and I’m an Ayurveda and Yoga Coach for Women’s Health based in Aachen, Germany.
For years I struggled with severe menstrual pain due to undiagnosed Endometriosis. It was then that I discovered the magical practice of Yoga and Ayurveda, which greatly improved my physical and emotional well-being. Sharing this magic with other women is my passion.

I offer gentle yoga classes and workshops on menstrual health, fertility and pregnancy, as well as Ayurvedic lifestyle coaching and massages.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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