Sarah Schulz

Yoni Shakti Well Woman Yoga Therapy Teacher Training

Hello there friend,
My name is Sarah and I’m an Ayurveda and Yoga Coach for Women’s Health based in Aachen, Germany.
For years I struggled with severe menstrual pain due to undiagnosed Endometriosis. It was then that I discovered the magical practice of Yoga and Ayurveda, which greatly improved my physical and emotional well-being. Sharing this magic with other women is my passion.

I offer gentle yoga classes and workshops on menstrual health, fertility and pregnancy, as well as Ayurvedic lifestyle coaching and massages.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


Jai Maa! Thank you for your interest in this work.Please sign up below if you'd like to receive one or both of our monthly newsletters.


* indicates required
Which newsletter(s) would you like to receive?

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.