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Home / Teachers / Saraswati

Bella Hancock

Ireland
Total Yoga Nidra Teacher Training (with Yoga Nidra Network), Yoni Shakti Well Woman Yoga Therapy Teacher Training, Yoni Shakti Pregnancy Yoga Teacher Training, Yoni Shakti Postnatal, Mother & Baby Yoga Teacher Training

I run weekly Womb Yoga classes in West Cork, and regular Women’s retreats , Yoga days etc around Ireland and beyond..and love to collaborate with other creative and inspiring teachers.
I also teach Yoga Nidra and restorative Yoga.
Since 2014 I have been involved in a project that I initiated with a small NGO, bringing Yoga to refugees from Syria and Iraq. We provide training, womens Yoga , classes ,and are currently working on a trauma sensitive Yoga protocol for vounteer Yoga teachers.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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