Sharon Bacon

Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Hi there,

Welcome you to my profile.  Thankyou for taking the time to enquire about Total Yoga Nidra.

I am a qualified Total Yoga Nidra Facilitator and i have dedicated Nidra Classes every week in the beautiful & peaceful surroundings of Creacon Wellness Retreat, just outside of New Ross, in Co. Wexford.

I have been practicing yoga nearly 30 years, and teaching for 19.  It is a great honour and privilege to be sharing the gifts and insights that Total Yoga Nidra brings.

If you are interested in dropping in for a class you are most welcome, they are 10€ per class, or 50€ for 6 class block.  Held every Friday at 4pm.  The class consists of a welcome sharing, a 40 minute practice and goodbye circle.

I am also available for private sessions where Nidras can be designed to facilitate individual needs and requirements.

One hour session is 60€.  You can either mail me at or on facebook at either sharonann sharonanda or Mandala Yoga.  Telephone number is 086 3388160.

I also hold regular yoga classes in the Wexford area, gentle with awareness on pranayama and compassionate connection to body.

I look forward to sharing nidra with you

Warm wishes


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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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