Shuntao Li

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Shuntao came to the UK from China over 10 years ago, she found her love for yoga in London and completed her 200hrs RYT qualification in the beautiful Alpujarras mountains in Spain. She is passionate about yoga nidra, the blissful experience and profound benefits it brings.

She offers accessible yoga to everyone, including total beginners. Her class helps people slow down and find the body and mind connection.

Her typical class is slow vinyasa flow, focusing on breath and body connection as well as alignment. She also offers 5-10 min nidra at the end of the class.


200hrs RYT at Inpsira Yoga with Mark Ansari

Post-natal Yoga Teacher Training with Nadia Narain

Yoga Nidra Teacher Training with Nirlipta Tuli, Theo Wildcroft and Uma Dinsmore-Tuli

Get in touch with her at, on Instagram and Facebook

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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