Austrian Yogini based in Italy
Scientist by training, Ashtanga Yoga teacher (since 2011; 500 RYT / Paul Dallaghan), Harmonium and Yoga Nidra explorer. Gong meditator.
Coming from a busy corporate world and a dynamic movement mediation towards stillness.
Enjoy to share the power of rest, Nidra Shakti, as it really works its magic for me.
Ground – Nourish – Recharge – Connect – Expand
We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.
If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.
Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network
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