
Sophia Alexandra
United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training
Sophia offers online Womb Yoga classes as well as in-person women’s circles, menstrual cycle workshops, 1-1 sessions & ceremonies in Cheltenham, UK & the surroundings.
She qualified as an Ashtanga/Vinyasa yoga teacher in 2018 and has since expanded her training & experience to incorporate kundalini, breathwork, menstrual cycle awareness & sensual embodiment.
Sophia’s offerings combine her deep passions for women’s health, sisterhood, sexual empowerment, dismantling the patriarchy & rest. She is also becoming a menstrual cycle coach to support individuals 1-1 to harness their cyclical powers, heal their cycle & connect with their womb on a deeper level.