Sophie Maliphant

United Kingdom
Yoni Shakti Well Woman Yoga Therapy Teacher Training

I use the wellspring of knowledge from the Yoni Shakti training to feed, guide and shape my work in Nepal to empower women. My project is The Country That Shook and our belief is that a connection to the deep feminine via, primarily, a connection to the menstrual cycle and all it has to offer will create a platform for women to step into their own autonomy and power.

We create interactive, educational, safe spaces where women are invited to release and let go of anything holding them down, with a foundation of integral information on sexual reproductive health and access to a hygienic menstrual product. The dream is to sow seeds of belief in the power and rights available to each and every being.

We are also currently writing a story book based in Nepal, taking the girls and women who read it on a journey into their innate wisdom and power through the menstrual cycle. It’s called Kumari’s Adventure with her Moon Cycle.

I am also a graphic designer who works a lot with facilitators within this field of Womb Yoga and Menstrual Empowerment to bring their projects to life visually.

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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