Susanne Thomas

United Kingdom
Total Yoga Nidra Teacher Training (with Yoga Nidra Network)

Susanne is a registered yoga and massage practitioner. She is a certified Yoga Nidra teacher, Vinyasa yoga teacher and Thai Massage and Chavutti Massage practitioner. Susanne has been practicing yoga since 2003 and has a happy career in dance and bodywork that spans over 20 years already. She works as a choreographer, dance and yoga teacher in a wide range of contexts; at conservatoires and in higher education as much as in community settings and in dance/yoga centres. “I discovered Yoga Nidra 7 years ago and was very excited to study and become a teacher with Uma and Nirlipta in 2012. Of the many bodywork trainings I have encountered this is one of the most powerful practices for relaxation and transformation. I offer one-to-one sessions and ‘Yoga Nidra with Friends’ (up to 3 people) in my tranquil home in Leeds and I integrate Yoga NIdra in my workshops and retreats, often in combination with restorative yoga.” For further info and to book a session please visit or email

Contribute to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this services freely.

Thank You, Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network


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